You Will Always Eat Coconut If You Know This

Coconut is commonly found in tropical region as it has a long respected history. It is scientifically known as Cocos Nucifera which means ‘nut bearing’.

It was first called Coco by Spanish which means Monkey Face. This was as a result of its hairy body. Coconut is treasured in many ways. But we shall look at three vital areas in which it is enjoyed in Africa.

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The three major areas to look at include Juice, Milk and Oil. The Juice is its water which is found in the inner hollow of the coconut. It is refreshing and good for re-hydration.

Coconut Juice contains five essential electrolytes that are present in the human body. They are: Calcium, Magnesium, Phosphorous, Potassium and Sodium. This special composition makes it helpful in the body.

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According to Women Christian Mirror Magazine, coconut water can be administered by injection into the vein, and it’s often used in the treatment of diarrhea in developing countries.

It helps to prevent high blood pressure. It helps in digestion and weights lose by suppressing one’s appetite. Coconut water also helps in the treatment of acne and skin blemishes.

Secondly, coconut milk is good for those who are lactose i.e., a type of sugar present in milk.

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Coconut oil provides nourishment for one’s hair and skin. It also cures various types of illness. The regular consumption of coconut apart from its sweet taste, it is refreshing and certainly improves the body’s immune system.

Coconut oil dissolves kidney stones and prevents liver diseases. It fights cancer and obesity as well as reduce inflammation. Most importantly, coconut oil gives the body system all rounds protection by repairing and maintaining the body tissues.

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